One of the many ways we can get through the negative energy produced by the pandemic is movement. While we may not be able to explore the outdoors like we used to, there are ways we can keep our body active. Another great way to release stress and focus on the good things is through meditation. It is through this practice that we cultivate mindfulness and inner peace. A balance of movement and stillness can help our mind and body stay healthy.

The perfect combination of both physical activity and meditative practice is yoga. Practised for generations, the art of yoga aligns our body and breath as we hold poses that stretch our muscles. Both its active and passive forms have multitudes of benefits. It’s a great activity to practice in your living room or garden, alone or with friends–maybe even your dog?

Score this cute little shirt from Revolution Australia and use it for your daily yoga practice! It’s also perfect for a chill day of binge-watching Netflix or for a quick trip to the grocery.

Revolution Australia’s premium shirts and designs are great gifts for yourself and your loved ones during the pandemic. The Yoga Dog Blue Mat Fitted Scoop T-Shirt is a minimalist print perfect for the ladies. Each shirt from the shop is ethically-sourced and locally-made.

Support small businesses and let’s rise together through this pandemic!

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You can get the Yoga Dog Blue Mat Fitted Scoop T-Shirt here: www.redbubble.com

This particular design may also be bought as an art print, wall clock, throw blanket, tote bag, T-shirt and other cool products.

Check other Revolution Australia designs here:

• https://www.redbubble.com/people/revolutionaus/shop
• https://society6.com/revolutionaustralia/wall-art

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